“Burn Out To Wellness” How to Live Stress – Free Abundant Life By Lowering Pain Pressure & Noise Burn Out To Wellness The commitment to living a happy, loving and enjoyable life is a journey of experiences. Then life can change very quickly that we did not see coming. It is always a shock, suddenly […]

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Starting and Growing Your Online Small Business Mindset FOR BUSINESS & PERSONAL Transformation THE Mind Map: Where to start? Mindset, Wellness, Personal and Business Coach Do you have Mind fog, Confused and Frustrated Do You have lots of programs you have brought? BUT there is no 1:1 support for Mindset Map Transformation Women Of their […]

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Are you feeling a little like this? The voice is loud fearful and Confused Is it safe or will you fail? Where am I? Walking blind can lead to sabotaging your success Your life is like watching TV 1.  The little voice in your head that talks all day      Plays like a movie in […]

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Follow Yourself

Remember Who You Are – Be Yourself Is Easy It is a profound thought to think you would want to be like someone else. you admired what they have created and how can I do the same. You want to be inspiring to create your own uniqueness and enjoy your life with the ones you […]

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Beach the calm sounds on the water coming into shore.

 12 Positive WAYS & MOST effective Calm DOWN from Stress  Many don’t know about having a professional accredited Remedial  massage, for an hour and following up with regular massage 1-2 a month a part after your first visit. Built up stress keeps building so to remove the overloading for the first few sessions. Meditation apps […]

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First Let me tell you a story and see if you can relate with the parts that are the same. Down on the Beach                    There is very old fishermen story called “Leaving the CRAB Hole” There in the sand was a hole where crabs live, this one CRAB, she was feeling like this place […]

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The Healthy Body and Mind To Wellness for Gut Health… Many are suffering with bloating from something we just ate, nausea or followed by puffy stomach, pain or run the bathroom quick. Other are so tired and all they want to do go to sleep, it is like brain fog and they feel sedated by […]

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Aloe Vera

by Helen

Aloe Vera ~ Amazing Plant “The Silent Healer” I have always wanted to write a book about Aloe Vera from a Mums point of view, I could talk all day about how to make Aloe Vera drink form the leaf, how to apply it on bruises even the local football boys would get injured playing […]

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Massage For CityBay Fun Run Peak Performance

What RUN Are You Thinking Of Doing? Many have asked the question, what if I get injuried, start having Remedial Massage when you start to prevent serious injuries. Coming soon, September is the City-Bay Fun Run. This is the 40th year of the event, with an expected 40,000 participants!  Some are signed up to do […]

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King of a man

King Of A Man King of a Man is a man that takes care of his Wife the QUEEN and his Family, he is comfortable, loving and connected with in himself first, The Queen can count on her KING to be there every step of the way. Dad will just know, they have been talking […]

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Please stop fighting! Depressed little girl leaning at the table and covering ear with hands while her parents shouting at each other in the background

Being unconscious to the impact on others   If you work  for someones else’s business “How to stop being over looked and forgotten? “I know it is easier to be quiet” “when you do stand up, nobody likes it” keep going no matter what Stop hiding out. Do you know “How to have an empowering […]

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  Help Mum to Relax on Mother’s Day with a Family Lunch, Flowers Massage Gift Voucher Every Mum Deserves To Be Pampered Give your Mum a gift that shows her just how much you appreciate all of the wonderful things she does for you all year long … a Gift Certificate for one of our […]

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  Headaches come from many stressful situation and there is a pressure that builds up and up, it is like the body is telling you a secret that only you can hear and feel. Unfortunately, if you allow certain types of headaches to pass a certain point, it can result in a long journey of […]

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